PEAK FITNESS & LifeSTYLE

Email:  [email protected]

Phone:  07727 020160

Website: www.peakfitlife.co.uk

We are an independent gym offering a functional approach to exercise, rehabilitation, and lifestyle management. Our goal is to help individuals thrive using personalised exercise techniques and lifestyle management.

Facilities:

• Fitness Suite: Located on our mezzanine level, equipped with all you need for cardio workouts and featuring stunning countryside views.
• Functional Fitness Area: For complete workouts.
• Rehabilitation Area: Designed to enhance mobility and help you reach your full potential.

Services:

• Personal Training: Customized health profiles including exercise plans, nutritional guidance, and lifestyle management.
• Therapy & Rehabilitation: Exercise as a beneficial alternative to medication, especially for those with disabilities or chronic illnesses.